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April 22, 2022
The 3 Reasons Why Listening to Your Body is Holding You Back!
Listening to your body started out as great advice, but as the mind-body connection has had increasing awareness (yay!), I've seen some really common patterns pop up around this. Whether you are brand new to trying to listen to your body, or you're someone who hasn't been able to figure out how the heck to listen, or, you're someone who has been doing it, but has been frustrated at the results...this episode is for you!
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