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Dec. 3, 2021
Sitting with Discomfort
In this episode we dive into intentionally sitting with discomfort. Which sounds weird, until you realize that we spend so much of our energy desperately trying to avoid discomfort (which doesn't even work). If you're in chronic pain, you're no stranger to discomfort as it is - what if you could choose to use it as something to fuel you, rather than exhaust you?
If you are loving this podcast, please leave a review so others can find this podcast as well! You can find me on instagram: @drandreamoore or www.drandreamoore.com If you're ready to dive into your discomfort with a guide, then book a pain strategy session to learn more: https://www.drandreamoore.com/schedule/
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