Oct. 12, 2021

Self help ever make you feel worse?

Self help ever make you feel worse?
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Self help ever make you feel worse?
Self help ever make you feel worse?
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This episode is for you if you've ever done work in the name of healing, self help, etc, but have actually felt WORSE after.  In this episode I address where things can go wrong/why they can go wrong with self help, affirmations, thought work, etc!


If you're wanting to dig in more, then schedule a free pain strategy session here: https://www.drandreamoore.com/schedule/!  You can also find me @drandreamoore on IG!  Thank you so much for listening!!!