Free Yourself from the Burden of Pain!
Aug. 26, 2021

How to use somatic work to heal

How to use somatic work to heal
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Unweaving Chronic Pain
How to use somatic work to heal
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This episode provides that actual 'how to' action steps of using somatic work in your healing process.   I walk you through first my goals of using somatic work, what it is, and then finally, the basic steps to doing it.  This isn't an info only episode - this is literally the process I use in my work with my clients.  So if you're ready to take action to begin to heal your chronic pain, this is the episode for you!  Find me on IG @drandreamoore or at www.drandreamoore.com.  I would love to hear how this process went for you, and what things need further "troubleshooting" as you are learning about somatic work!