I came into the world of pain through the world of trauma. I began to see how beliefs and patterns of f-f-f-f- kept people stuck in a cycle of pain and that releasing stuck emotions can decrease pain.
I am a psychotherapist (U of T '92), yoga for pain, mindfulness for pain practitioner and trained in pain reprocessing therapy. Presently I run the online pain ed programs for the Bill Nelems Pain and Research Centre and private online courses for women to get unstuck and reclaim their authentic selves.