In episode 4, we focused on 'top down' pain. Today, we are going to explore the nervous system further and learn more about 'bottom-up' pain concepts. This is a huge, complex topic & I am excited to start breaking it down for you, because the better you understand your body & the true causes of pain, the less suffering it causes. As always, you can find me @drandreamoore or www.drandreamoore.com. If you're interested in taking your pain healing journey to the next level, sign up for a free pain strategy session here: https://www.drandreamoore.com/schedule/