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June 3, 2022
Achieving Nervous System Safety (when breathwork/meditation, etc all do NOT work)
With chronic pain, it is so common that most nervous system regulation tools & tricks do NOT work. In this episode, learn how you can cultivate nervous system safety without trying to force a technique that just irritates your system.
If you're interested in expanding the sense of safety you feel in order to desensitize your nervous system & heal your chronic pain, then join the Unweaving Chronic Pain Program today: https://drandreamoore.teachable.com/p/unweaving-chronic-pain
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